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Kõik postitused


Mis on enesekindluse võti? (1)

26. sept. 2016
confidence-1036674_1920


Rahaasjad

Rahaasjad Eluhäkid

Olles keegi, kes varem kartis tüdrukutega rääkida ja kooli tantsupidude asemel kodus püsis ning mängis World of Warcrafti, siis las ma jagan teile väikest pilguheitu enesekindlusesse (ja kuidas seda omandada):

Enesekindlus nõuab harjutamist.

Kui palju sa ka ei usuks, et osad inimesed on “sündinud” enesekindlatena ja teised “ei ole”, siis tõde on see, et enesekindlus on nagu iga teine omadus: tagasihoidlikkus, huumor, rõõm, stress, viha, pettumus jne.

Need omadused ei ole päritavad. Osadele tuleb see kergemini, aga see ei tähenda, et need emotsioonid pole harjutatavad. Olla andestatav või olla vihane on tihti valikud. Olla kinnine on valik. Olla teadlik või hävitav on valik.

Enesekindel olla on valik.

Sellegipoolest ei ärka sa lihtsalt üles ega ütle: “Nüüd ma valin olla enesekindel, rõõmsameelne, avatud, hirmnaljakas ja nüüd ma olengi kõike seda.”

See ei käi nii.

Siiski sa saad otsustada milliseid omadusi (k.a. enesekindlus) sa tahad oma iseloomu juures kinnistada ja siis hakata tegema iga päev tegema väikseid samme nende omaduste rakendamiseks oma isiksusele.

Kui sa tahad olla enesekindel, siis sa pead harjutama enesekindel olemist.

Mida siis teeks enesekindel inimene?

Nad läheksid ja räägiksid inimesega, kes neile huvi pakub.

Nad siseneksid ruumi ja tutvustaksid ennast.

Nad järgiksid oma unistusi ega muretseks mida keegi neist arvab.

Need on asjad, mida sa samuti harjutama pead.

Järgmine kord, kui sa oled liftis kellegagi, kellele sa tahaksid tere öelda, siis tee see samm ära ja ütle tere. Esimesel korral oled sa kabuhirmus. Järgmisel korral kardad sa endiselt. Kahekümnekaheksandal korral niisamuti. Ja siis lõpuks enam pole – ainult sel põhjusel, et sa harjutasid seda.

Nagu iga teise oskuse puhul, pead sa harjutama, kui sa tahad milleski paremaks saada.

Hakka harjutama.

 

Ilmus algselt Quara.com lehel: enesekindlus

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“Mis on enesekindluse võti?” on saanud ühe vastuse

  1. Madis Müür ütleb:

    Kusjuures vägagi tõsi, puhtalt harjutamises kinni. Kehtib väga paljude valdkondade kohta nagu ka artiklis öeldud. Ise olin ka selline kodus arvuti taga tööd tegev vaikne nohik, aga töötasin oma eesmärkide nimel, hakkasin panema end erinevates valdkondades situatsioonidesse, mis mugavustsoonist välja viisid ja areng on täitsa hea olnud. Puhtalt harjutamise asi ja need on vägagi enda teha. See mis meiega juhtub ei ole küllaltki suurel määral oma teha, kuidas me neile sündmustele reageerime on vägagi oma teha. Õige elu ja areng algabki väljaspool enda mugavustsooni, samuti suurem papp teenitakse väljaspool enamus inimeste mugavustsooni.

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